Better Life School With Ana McKenna
An inspiring and informational podcast for women ready to level up in all areas of their lives- whether it's with health, money, mindset, career, relationships, lifestyle and more. Ana offers insight, resources and practical tools that positively impact personal and business finances, home life, career, health and wellness for Women Warriors of every kind! Go on a very real-talk journey with Ana as she interviews coaches and subject matter experts on this variety of topics and join a community of high achieving women who want to make a positive impact in this world.
Episodes
131 episodes
Why Your 40s Are The BEST Time To Start: Stop Waiting! (Your Future Self is Watching)
As we approach the close of the year, I'm sharing some personal thoughts on the importance of reflection and looking ahead. This video is all about navigating the end of year reflection period, which is crucial for personal growth and setting n...
•
14:48
5 Power Moves That Will UNLOCK Your Prime Self After 40
Stuck in the back-and-forth about starting something new? Let's be real—if you're in your 40s or 50s, starting a career change or midlife career change, a business, or a huge fitness goal can feel terrifying. You might even think you've "missed...
•
15:09
How to *Actually* Reinvent Yourself: The 40s Are The New 20s Power Move (Beyond Weight Loss)
After my GLP 1 Journey, I realized Health is Wealth! I'm tackling the ultimate challenge: building true freedom. It's not just about money—it's about a complete self improvement or healthy lifestyle upgrade!If you're OVER 40 and feeling...
•
14:24
STOP THE HUSTLE! How to Build Freedom & Reinvent Your Life in Your 40s
I ditched the hustle! ✨ After my GLP-1 journey, I realized that Health is Wealth—and embracing a healthy lifestyle was the real win. Turning 48 sparked my biggest POWER MOVE: midlife reinvention and Identity Shifting.Now, I'm building t...
•
14:51
Wegovy Wasn’t Working… Here’s Why My Doctor’s Moving Me to Zepbound (GLP-1 Weight loss)
Hey friends! 👋 After retiring from the military and a big career shift, I'm ready for my next chapter: the 48-Year-Old Glow-Up! I hit a GLP-1 plateau after losing 75+ lbs on Ozempic / Wegovy, and now my endocrinologist has approved a new medica...
•
11:56
GLP 1 Weight Loss Plateau? My 5-Step Plan to Glow Up (The Accountability I NEED!)
Hey friends! 👋 After losing 75+ lbs on Ozempic/Wegovy, I hit the dreaded GLP 1 Weight Loss Plateau. Sound familiar? With major life changes (military retirement!), my focus shifted, but now it's time for my next chapter: the Pushing 48-Year-Old...
•
14:39
LEGIT GLP-1 Access? Mochi Health Honest Review for Personalized Weight Loss!
So many people ask me, "How do I get GLP1 medications and where can I find a legit provider?" I'm partnering with Mochi Health to show you how! They offer compassionate, judgment-free telehealth with real physicians who will tailor your healthy...
•
5:50
Why The Job Market is SO Hard Right Now as an Ex-Federal Employee
Hey friends! 👋 I need to talk to you about my job situation. After retiring from the military and losing my federal government contract, I expected a smooth transition—but the reality of the job market has been a SHOCK. If you're going through ...
•
5:16
The Essential Colonoscopy Prep Change For Anyone On Weight Loss Medication
Friends, let's talk about the "poopy" subject nobody wants to discuss! My colonoscopy prep was a complete rollercoaster experience, and I believe my GLP-1 medication was the reason. If you're on Ozempic, Wegovy, or Mounjaro and suffer from cons...
•
17:51
Where I've Been: My Honest Life Update (Account Hacked, Weight Loss, & What's Next)
Hello, friends. It's been a while, but I'm back! In this video, I’m sharing an honest life update about where I've been and why I've been away.From being locked out of my Google account and feeling a bit lost, to a major update on my 85...
•
9:29
How to Use SEO to Explode Your Business and Rule the Online Space | Better Life School w/ Ana McKenna
Is your website basically a digital ghost town? 👻 Tired of being invisible online? You’re not alone — but you don’t have to stay that way.In this episode of Better Life School, I sit down with journalist-turned-SEO-expert Danielle Gagno...
•
Season 1
•
Episode 10
•
19:34
How One PT Built a Thriving Women’s Health & Sports Rehab Brand | Better Life School w/ Ana McKenna
In this episode of Better Life School, Anna McKenna sits down with Dr. Natalie Tilton, Doctor of Physical Therapy and Owner of Ability Allies DPT—a women-owned practice specializing in sports rehabilitation, women’s health, and personalized car...
•
Season 1
•
Episode 9
•
24:52
The CEO Mindset Shift: Build a Business That Doesn’t Burn You Out | Better Life School w/ Ana McKenna
Feeling stuck, overwhelmed, or drowning in admin chaos? You’re not alone. In this episode of Better Life School, Anna McKenna chats with systems strategist and entrepreneur Kim Laduke (KO Strategies) about how small business owners — especially...
•
Season 1
•
Episode 8
•
30:57
Rebuild Your Life After Trauma: From Abuse & Bankruptcy to CEO | Better Life School w/ Ana McKenna
Ready to reclaim your power and rebuild life on your terms? 💪In Episode 7 of Better Life School, Anna McKenna sits down with leadership coach & trauma survivor Jennifer Jaskal, who went from bankruptcy and abuse to CEO and mentor for wo...
•
Season 1
•
Episode 7
•
23:03
How Felicia Turned Self-Doubt Into a Booming Marketing Company 🎙️Better Life School with Ana McKenna
Hey friends, it’s Anna here 👋 — and WOW, do I have a treat for you today.In this episode of Better Life School, I sit down with Felicia Lagare-Poirier, the powerhouse behind Vibrant Visions Marketing. Felicia shares how she went from fee...
•
Season 1
•
Episode 6
•
25:56
How Essential Oils & Energy Healing Changed My Life: 🎙️Better Life School with Ana McKenna
Okay friends — this one’s a must-watch if you're even remotely curious about natural healing, energy work, the raindrop technique, or how essential oils might just change your family’s wellness game.In this heartfelt convo, I sat down wi...
•
Season 1
•
Episode 5
•
25:26
Better Life School with Ana McKenna: Unlocking Business Freedom with The Collective Concierge
🎙️Better Life School with Ana McKenna: Unlocking Business Freedom with The Collective ConciergeIn this episode, I’m sitting down with Erika Pherson, founder of The Collective Concierge, to talk about the power of out...
•
23:14
Better Life School with Ana McKenna: Finding Your Unicorn Factor with Regina Andler
🎙️Better Life School with Anna McKenna: Finding Your Unicorn Factor with Regina Andler Are you struggling to stand out in a crowded market? Do you feel like you're doing all the things but not seeing the revenue roll in? ...
•
40:14
Making Big Freaking Changes with Cara Poppitt
In this episode, I sit down with Cara Poppitt—visionary leader, entrepreneur, and author of Big Freaking Change—to talk about breaking through barriers, building confidence, and making bold moves toward the life you wa...
•
36:30
Unlocking Your Energy with Human Design & Cycle Alignment – with Hannah Schworer from Journey to Well
In this episode, I sit down with Hannah Schworer, founder of Journey to Well, to dive deep into Human Design, cycle alignment, and somatic breathwork—all powerful tools for optimizing energy, preventing burnout, and creating a business (and ...
•
39:35
1 Million Dollar Vision For 2025
Welcome to this new series where I’ll show you step-by-step how to build a million-dollar business, starting from zero. If you’ve ever wondered how to go from inconsistent income to recurring, reliable revenue, you’re in the right place. Whethe...
•
17:34
Clean Up Your Finances!
Okay, okay folks, I'm just going to come out and say it. Are your business and personal finances all intertwined and intermingled in a hot mess? If they are, you need to listen and watch this video! 📈✨As we go into 2025, it's crucial to get...
•
16:23
Three Things To Do Before The End of the Year!
Hello, my loves! 🌟 I hope everybody is doing great. In this video, I'm going to talk about three crucial tasks that every small business owner must do before December is over. These tips will ensure you're ready to hit the ground running in 202...
•
14:53
Beyond Weight Loss? Time for a Change! Let's Reimagine My Channel with Fresh Ideas!
Let's reimagine this channel together! I've loved sharing my experiences with Ozempic, but I'm curious: What kind of wellness content would YOU like to see on this channel that you would also find most valuable?😌🧘♀️I'm feeling the need for...
•
13:27